Saturday, January 3, 2009

My word for 2009

STOP

Stop not exercising
Stop putting off things until later
Stop making excuses why I put things off and didn't get them done
Stop spending
Stop complaining about my weight and do something about it
Stop well you get the picture. I'm going to really try to make some positive changes and stopping the negatives is the first step

We'll see how I do I don't promise to be perfect but if I can stop one bad habit at a time it will be a huge accomplishment

1 comment:

melissa said...

A great choice of words. I could also STOP many things in my life!!
Good luck to you, Becky!

Melissa